Specialties

• Weight Loss and Conditioning, Functional Training & TRX
  
• Olympic lifting & Body Building
  
• Strength Training, Power lifting & Hypertrophy
  
• Flexibility, Mobility, Rehab Training & Myofascial Release Techniques (SMR)

Health is dynamic with numerous determinants that combine to impact on individuals or communities. The determinants of health can be physical, mental & emotional, which you can achieve all of by doing regular exercise. “You own success to yourself so, just focus on your goal in your path”

Hobbies and Interests   

• Rock Climbing (Indoor)
• Skiing

Qualifications

• Certificate III in Gym Instructor
• Certificate IV in Personal Trainer
• Studying Bachelor of Clinical Practice Exercise Science
• First Aid
• Bachelor of Psychology

Training Days