Specialties

I am passionate about living a healthy, balanced and positive lifestyle. I love encouraging and teaching others how to do the same in their life so that they may get the most out of what it is they want to do too. I believe it is important to stay curious and continue to learn how to stay happy and healthy by looking at all the elements of your life and trying to optimise what you can.

Hobbies and Interests   

• Team sports
• Reading
• Healthy nutrition
• Cycling
• Strength training
• Yoga and meditation

Qualifications

• Bachelor of Science
• Bachelor of Nursing
• Certificate 3 & 4 in Fitness
• Nutrition Coach
• Metafit Coach (HIIT)
• Group Fitness Instructor –Cycle, Circuit, Boxing, Adrenaline, Suspension and Core

Training Days