Specialties

I would describe myself as a holistic personal trainer/health coach. My focus is on optimising a persons performance and quality of life based on their individual goals and current lifestyle. Therefore utilising tools such as ‘BioSignature’ I would thoroughly assess and tailor a program that looks not only at exercise programming, but also how to improve your lifestyle choices outside of our sessions to reach your goals and improve your overall health and daily performance.

Hobbies and Interests   

• Basketball
• NBA
• Music/Guitar
• Spiritual Practice (healing/meditation)
• Cooking/Food
• Beach in Summer
• Snowboarding in Winter

Qualifications

• Bachelor of Sport & Exercise Science
• Certificate III & IV Personal Training
• Poliquin BioSignature Practitioner
• Precision Nutrition Pro Coach
• Level 1 & 2 Kettlebell Instructor
• Swissball Instructor Certificate
• Functional Training Certificate

Training Days