We offer over 140 classes throughout the week, in our IQ studio, cycle studio, group fitness room and in the pool.
Members and non-members are welcome to participate in Group Fitness classes.
GROUP FITNESS CLASSES ARE CURRENTLY UNAVAILABLE. YOU CAN STAY UP TO DATE WITH THE LATEST CENTRE CHANGES HERE.
View our full Group Fitness class descriptions
-
Guidelines
- Be early, late entry is not permitted
- Be prepared with your workout gear, towel and water bottle
- Be respectful and supportive of your fellow participants and our talented instructors
- Be upfront with your instructor about any physical limitations or injuries you may have, especially if you're pregnant
- Let the instructor know if it’s your first time in a fitness class
- The minimum age to attend all other group fitness classes is 12 years old for members and 16 for non-members
- The minimum age to attend Body Pump, AdrenalineHIT, Boxing, Circuit, IQ and Performance Zone is 16 years of age
- If you need to leave early, do so in a way that won’t impact others or the flow of the class
- Put equipment away after the class
-
How to Join a Class
Even if you're not a member, you are still welcome to join our classes. - Collect a ticket from customer service
- Ticket collection opens 90 minutes before the class start time and closes 5 minutes after the class start time
- One ticket per person, per class, until all tickets are allocated
- Hold onto your ticket until the instructor collects it